What's the healthiest way to brew your morning coffee? According to longevity expert thedanbuettner, Ikaria coffee, commonly referred to as 'Turkish coffee,' is the way to go—here's why. ☕
If you can't get your hands on this special type of coffee, don't fret: Buettner asserts that the drink itself is a Blue Zones staple."Coffee is also common in Sardinia; it's common among the Nicoya," he adds.
"I just think it's one of those beverages that you can enjoy with impunity, and it's probably good for you as well." Due to its sky-high polyphenol content, Buettner is partial to Ikaria coffee when it comes to supporting longevity.
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