Why Ariana Grande’s Trainer Never Wants You To Do Another Squat Again

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Why Ariana Grande’s Trainer Never Wants You To Do Another Squat Again
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He stans this butt-sculpting move instead.

, skater lunges, the list goes on."Since these are isolateral, your dominant side doesn't have a chance to take over," he says."And you're getting a deeper range of motion than you would with a squat, so your glute has to work harder.

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