Are you an overpronator or supinator? These are the top spots for gait testing in London 👇
Specifically, gait analysis looks at pronation, or the degree to which your foot rolls inward on impact. There are three main types of: supinator , when the outer edge of the heel hits the floor at an increased angle with little or no inward roll; overpronator, when the foot lands on the outside of the heel and then rolls inwards excessively; and neutral, when the foot lands on the outside of the heel, then pronates slightly to absorb shock when it hits the ground.
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