When's the best time to take a warm bath for better sleep? AskADoctor DailyHealthTips HealthcareMagic
Taking a warm shower or bath before bedtime is a known way to improve sleep, but when's the perfect time to do it? A new study has the answer.
However, does it make any difference to sleep quality exactly when we bathe? Researchers led by Shahab Haghayegh, a doctoral researcher in the Department of Biomedical Engineering at the University of Texas at Austin, set out to investigate. Finally, slow-wave sleep describes the deepest phase of sleep, which many believe to be critical for learning and memory consolidation.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Al Franken Profile In The New Yorker Uncovers New Details, Hits New NervesAl Franken’s name once again trended on social media Monday thanks to a lengthy profile on the former Minnesota Senator by Jane Mayer in The New Yorker. The story, which runs to more than 12,…
Consulte Mais informação »
4 Signs You Need To Find A New Job Or Start A New BusinessInstead of stifling yourself in a job you dislike, take your emotional temperature, align your work with your interests and perspectives, and decide to go for that dream job. Here are four strong signals that you’re ready for a new challenge!
Consulte Mais informação »
The Bottom Blood Pressure Number Matters, Too | HealthyWomenHealthDay News -- When it comes to blood pressure readings, the 'top' number seems to grab all the attention. READ: Be Aware of Your Blood Pressure Numbers But a large, new study confirms that the blood pressure bottom number is important, too.
Consulte Mais informação »
Hear Mark Lanegan Band Go New Wave With New Song ‘Letter Never Sent’Hear Mark Lanegan Band's dusky, synth-laden new single, “Letter Never Sent'
Consulte Mais informação »
BEA1991's new album 'Brand New Adult' proves she gets better with ageThe avant-garde pop star and Dev Hynes collaborator on growing up and making unsettling art.
Consulte Mais informação »