The more non-sandwich options, the better.
The New York–based registered dietitian also rarely packs sandwiches for her 6-year-old twin girls—not because they dislike them but, she says, to prevent boredom and because they get more than enough carbohydrates from other sources. "They'd probably be happy if they had SunButter sandwiches every single day," says Levinson. and produce.Food on a stick is a proven hit.
Other vegetables, chunks of grilled meat, tofu, tortellini , fruit—go kebab-crazy. Dipping sauces, such as
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