Pairing down your skin-care routine might actually help your skin breathe a little!
, and checking in with friends and family members to make sure they are doing the same). If this is the case, don't stress — it could actually be a much-needed break for your complexion. In fact, of all the many beauty trends that filter in and out of your social media feeds, the practice of temporarily paring down your skin-care products may actually hold some merit.
," the idea is this: Minimizing your skin-care routine, or even forgoing it altogether, for a set amount of time will allow your skin to reset. , a board-certified dermatologist based in Westport, Connecticut. The theory is that when we use skin-care products, we are essentially coaching our skin on what to do, and thereby throwing off its natural, self-regulating cycle.could signal to our skin cells that it need not produce as much natural sebum because we've got it covered .
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