A letter from SELF's editor in chief, carolynkylstra. MentalHealthAwarenessMonth
,” by SELF senior health editor Anna Borges—a story that a lot of us can probably relate to right now. And over the course of the month, we’ll cover many related topics, including small things you can do to cultivate resilience; the healing powers of gratitude; the importance of imagining a better future; some views on what “healthy” grief looks like; and others.
If you are having a hard time right now, know that you are absolutely not alone. This Mental Health Awareness Month, we aim to help you take care of your mental health and prioritize your emotional well-being, day by day, so that you may tap into your inner strength, cultivate your resilience, and prepare for a thoughtful and tender recovery in order to one day rebuild a better world on the other side.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
All the Best New Makeup Launching in MaySummer is approaching, which means it's time to bust out the neons.
Consulte Mais informação »
17 Health Care Workers Who Prove It's the Year of the NurseThis Nurses Day, we're putting the spotlight on several Americans working tirelessly for COVID-19 patients in need. Read their inspiring stories.
Consulte Mais informação »
Op-Ed: The trauma that comes after surviving COVID-19Intensive care patients, even if they beat the disease, are likely to suffer PTSD and major cognitive problems, but the health system rarely treats this chronic condition seriously.
Consulte Mais informação »
Don’t Skip Vital Care, Babies’ Shots, Doctors WarnMany people have delayed or canceled medical appointments since the COVID-19 pandemic started. But doctors are urging patients -- young and old alike -- to reconsider sacrificing their care. HansaBhargavaMD reports:
Consulte Mais informação »
It's 'Giving Tuesday Now' — here's how you can make a differenceGiving back can make you feel better — whether you're donating your time, money or a series of friendly hellos.
Consulte Mais informação »
5 money mistakes millennials make, according to CFP - Business InsiderMany millennials aren't saving enough for retirement — or saving anything at all — and missing out on employer-sponsored 401(k) plans and matches.
Consulte Mais informação »