We speak to the women creating wellness spaces with the needs of POC in mind.
, which promotes wellness practices for women of colour through accessible content, events and a podcast. But the list of wellness pioneers doesn’t start and end here.
When I first started incorporating wellness into my life, I found myself kicking down the door into spaces that weren’t built for me. I reaped all of the benefits of bettering myself but at the cost of removing my community, culture and people I identify with from my experience. I grew tired of seeing so much cultural appropriation happening in fitness classes I attended, in the wellness influencers I was surrounded by.
“Being the child of an African-American and a Latinx, I have seen how both communities have the passion, need and desire to live fuller, healthier, and more whole lives. Historically, it has been people of colour who would nurture and care for white families without the best resources or regard for their own wellbeing and family. We are the grandchildren, the great-grandchildren, and great-great-grandchildren of these exhausted caregivers.
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