These 6 components of well-being can help people identify what they really need in life and make healthier choices
Feeling that we are in control of our lives and that our choices can significantly impact who we are and become is a hallmark of subjective well-being, especially in the Western world. Individuation can be considered more important than one’s familial or other group identities.at the potential personal expense of discomfort or inconvenience . We had to redefine choices in terms of needing to act for the common good..
As we scrambled to adapt to new conditions in what felt like a potentially life-threatening situation, we also faced shifts in economic, work, transportation, medical, educational, even housing contexts that all required changes in behavior so that we could continue to feel high levels of mastery as we adapted. Because the viral situation changed continually–even after vaccines became available and then again following the surge in the Delta mutation–continually challenged our sense of coping.
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