These ab moves using exercise balls are the real deal 🙌
Exercise balls are great for targeting your abs because they bring that extra intensity by challenging your balance. Ahead, check out 10 of our favorite exercises you can do with them.
Plus, some of these have the added bonus of also working your arms and legs. Note: the moves themselves are not a workout. You can include a few in your next sweat session to target that core . If you are looking for an ab workout using an exercise ball, check out
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