Food Network star Valerie Bertinelli spoke about her weight loss journey during a candid social media video and admitted she did a lot of 'emotional and mental purging.'
While"purging" clothes from her closet, Bertinelli, 63, candidly spoke about getting rid of things that no longer serve her purpose.
Bertinelli’s comments come after she recently spoke out about being involved in a tumultuous relationship. The two were together for several years before officially divorcing last November, and she has made it clear that the ending was not a happy one.In an October interview on the"Out Comes The Sun" podcast, Bertinelli shared her perspective on finding the positive aspects of a painful experience.
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