I realized the products I was buying weren't as healthy as I thought.
. I buy all of three products there. I stop in once a month, sometimes less. I know. Take a moment. Wrap your head around it.: cereal, eggs, produce, snacks like popcorn, and sweets like ice cream. Granted, I wasn't reallyat the time, per se. Dinner in my dorm room was typically cereal, fruit, carrots, and maybe a piece of cheese. learn how to cook real recipes
, which require real ingredients, the attraction of eating snack or pre-made food all the time dims a bit. I also didn't have a big enough freezer to indulge in TJ's hefty frozen food aisle. Dietitians Shared Their Trader Joe's Grocery Lists, and Now We Know What to Stock Up on And on top of all of that, there was the dawning realization that just because my chocolate and chips were from Trader Joe's didn't mean they were automatically healthy. Trader Joe's has a reputation for carrying mostly health foods, but it's important to remember that if you're trying to eat healthy, you do still have toand see what's actually in the product.
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