'Undercover outfits,' good lighting, and Chipotle: Fitness experts share their surprising truths JenSelter RebeccaLouise RozTheDiva ToneItUp DiaryofFitMommy caligirlgetsfit
We idolize fitness experts for their aspirational exercise videos on social media, stylish athleisure, and impressive energy that motivates us to get moving.
However, fame follows. “I don’t like being recognized when I am working out, so I usually wear undercover outfits. I find it very comfortable to wear Alo yoga joggers, sweats, and a big hoodie or T-shirt,” Selter tells Yahoo Lifestyle. “When I am not filming, you won't find me in a crop top!”Injuries happen.
Another time, Louise was filming in Los Angeles and caught an itchy full-body rash from an unknown plant. “I was covered in red marks,” she tells Yahoo Lifestyle. “The crew gave me Benadryl to relieve the pain but it made me incredibly drowsy — I could barely keep my eyes open.”Plus-size fitness experts don’t always feel so body-positive.
Mays says the awestruck comments can sometimes contradict her own feelings about her body. “Sometimes, I don’t like the way I look, but I am excited about what I can do.”Mother Nature can make or break a workout. Jeanette Jenkins, creator of The Hollywood Trainer program and who has worked with Pink and Alicia Keys, has 579,000 Instagram followers, but Jenkins is the first to admit that numbers can be deceiving.
But Cooper developed chest and joint pain, extreme fatigue, confusion, inflammation, and hair loss — and medical tests didn’t provide answers. Cooper didn’t know that she was experiencing breast implant illness, an unofficial medical diagnosis for symptoms related to the materials in silicone breast implants.
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