\u2018I Used to Get Out of Breath at Half a Mile. Now I Crush Ultras\u2019

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\u2018I Used to Get Out of Breath at Half a Mile. Now I Crush Ultras\u2019
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‘I used to get out of breath at half a mile. Now I crush ultras.’

I had no plan, but I put on a baggy shirt, some track pants, and a pair of old trainers. Off I went, up the road toward a nearby harbor path.

The following week, my husband said he was going out for a run, and it made me realize how much I wanted that to be part of my life. I decided I’d give it another go. I was under no illusions this time—I told myself if I could run from one lamp post to the next, I could have a break and walk for a bit.

Over the next couple of months, I still felt awful while running, but I was able to push a little bit harder each time. And that in itself felt satisfying, and kept motivating me to try.I started completing local 5Ks and doing regular spin and strength classes at the gym to train for the race.was hard, but crossing that finish line and feeling that energy that I had envied months before—finally feeling it for myself—that was everything. The training was worth it.

. It certainly wasn’t a fast process, and running didn’t come naturally to me. I still struggled through every training cycle.Jun 18, 2018 at 11:36pm PDT

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