Two to three cups of coffee a day ‘may be good for the heart’

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Two to three cups of coffee a day ‘may be good for the heart’
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☕Drinking two or three cups of coffee a day may be linked to a reduced the risk of heart disease or dying, new research suggests

Peter Kistler, head of arrhythmia research at the Alfred Hospital and Baker Heart Institute in Melbourne, Australia, and the study’s senior author, said: “Because coffee can quicken heart rate, some people worry that drinking it could trigger or worsen certain heart issues.“But our data suggest that daily coffee intake shouldn’t be discouraged, but rather included as a part of a healthy diet for people with and without heart disease.

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