Tony Horton shares tips on finding mind-body balance

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Tony Horton shares tips on finding mind-body balance
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Tony Horton, the man behind P90X, said life comes alive when the mental health work aligns with the physical.

Tony Horton is one of the most recognized names and faces in the fitness industry and he’s sharing how to find the proper mind-body balance.

"We told the truth. We just said this thing is a ‘son of a gun’ and it’s six days a week and you gotta eat healthy food. Either you’re in or you’re not," he recalled about the program.

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