.tonehouse is the toughest and most gratifying workout! 💯
From the time I entered Tone House's doors, I knew that this place meant business. The glowing red lights made me feel like I was entering one of those workout montages you see in action movies. Only instead of a montage, I got to feel every moment of the workout. Along with the dim lighting, the space is an oval with athat has a large Tone House logo in the center, and a variety of equipment including weights, bikes, sleds, and more line the edges.
The workout combines cardio, strength, and endurance training — using bodyweight and equipment-based exercises — to target every muscle you didn't know you had. What makes this intense workout feel doable is the team aspect of the class. Throughout the workout, the class is a team that encourages one another to strive for their personal best without the feeling of alienating anyone for taking alternate variations.
When it was time to warm up, Wilson laid out a row of triangular cushions spaced evenly in the middle of the room, with one lone cushion on the far end of the other room. Looking at all these cushions, I immediately knew we'd have to jump over them, but I was caught by surprise with just how many laps we did. We did two laps running along the side of the cushions to the lone cushion then returning to home base.
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