From limiting carbohydrates to fruit-based diets and intermittent fasting, celebrity nutrition expert reveals which diets work and which to avoid.
Duff prepares the cauliflower in an air fryer, then tops her veggie with"egg salad." She offered up other choices including"avocado, or I'll put like a fried egg and like a vegan sausage. I do overnight oats."
"I was way too skinny. Not cute," Duff told Women's Health Australia."And my body wasn’t that healthy — my hands would cramp up a lot because I wasn’t getting the nutrition I needed."nice intermittent fast," FLORENCE PUGH, GISELE BUNDCHEN, JENNIFER ANISTON AND MORE STARS TOLD TO CHANGE THEIR LOOKS FOR HOLLYWOOD GLORY
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