It’s easy to overdo it this time of year. If you choose to drink, these tips can help keep your intake under control. - NBCNewsBETTER
Consider options that have less alcohol. Standard wine is 12 percent alcohol, but some sparkling wines like muscatos can be less than half that. Rieslings are also often lower in alcohol — check the label, since alcohol content varies by producer.For lower-alcohol cocktails
Scale down the liquor. Build cocktails around lower-alcohol liqueurs like Bailey’s Irish Cream or Kahlua rather than high-test spirits like whiskey, vodka and gin. Jacob Briars, global advocacy director at Bacardi Limited, recommends reversing your cocktail: “If you’re craving a vodka martini that tastes great but packs a little less punch, reverse the measure to two parts vermouth and one part vodka.
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