Creating a space that works for you—and showcases the things that make you happy—can work work wonders for your mental health.
, emphasizes the importance of designing your home in a way that personally resonates with you. What would you tell someone who is struggling to figure out their design style?I’d start by asking them about things that are completely unrelated to design—because ultimately those are the things that you want in your home because they're the things that make you happy., we had a hero whose name was Remy, and he had inherited his grandmother's house.
W+G: Are there particular design tweaks or changes that you’ve found tend to really improve how people feel at home?: Lighting is super important. And while people talk about how much lighting can do for a space, they don’t really think about the way it can affect your mental state, too. So if you're sitting in a super bright room, your body is not naturally going to go, “Oh, hey, it's dark. I need to start preparing myself to go to sleep.” If you wait until midnight to not be in a bright room, and then you're like, “Oh, I want to go to sleep. Why does it take me an hour and a half to go to sleep?” That’s because you're not programming your body and letting your body know. You're not giving it the signal of, “Hey, I'm going to turn the lights down.
But I realized that the bedroom is actually one of the worst places to let go because then, you're sleeping in chaos. And don't get me wrong, it was never, but there was a pile of clothes here and laundry there; you go to sleep seeing those things, and you wake up seeing those things, and it actually starts to have a huge effect on your mental well-being. So, organizational methods have really been something that I've gravitated toward as I've gotten older.
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