Remembering your purpose is an underutilized tactic for surviving and thriving in moments of crisis. Here are three specific ways to be your best self during this unprecedented time of crisis. They will also help you emerge healthier and stronger on the other side.
The oxygen mask metaphor is always true: you must take care of your own vital well-being before you can effectively care for or serve anyone else. And it has never been more true than now. If you learn to do what you need to do to keep yourself grounded and sane during this crisis, you are guaranteed to have something positive to take away from it on the other side.We have always been deeply connected to each other and to our planet.
Whether the effects are direct or one degree removed, it is not hard to understand that you asking your team to gather in person increases the risk that any of their choices to go to a movie last weekend impacts your team’s health, or that of your families. Hoarding masks means that health workers who really need them can’t have them, and may then be out sick when you or your aging parent needs their care.
Viktor Frankl wrote that “despair is suffering without meaning.” There is no avoiding the suffering caused by the coronavirus pandemic.
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