The crash of conflicting beliefs jousting inside your head could leave you with more than just an aching brain.
, anxiety, and a tendency to catastrophize . Marras and colleagues wanted to understand if another psychological factor, cognitive dissonance, also impacts back and spine pain.
Marras and colleagues designed a series of experiments to see whether this psychological discomfort manifests physically, similar to how depression and anxiety can exacerbate pain. In the lab-based study, 17 volunteers were tasked with moving a lightweight box into precise positions while wearing motion sensors to measure how much load they were putting on their spines and backs.
When comparing the participants' discomfort scores to the mechanical loads on people's spines, the researchers found that peak spinal loads increased by between 10 and 20 percent when people felt distressed by negative feedback compared to when they were feeling capable at the start of the task.Marras."You can imagine what this would be like with more complex tasks or higher loads.
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