We just love watching Lizzo working out to Lizzo.
. This time, she's trying the Lizzo"strut workout" — and you can tell she's totally feeling herself, as she should.
"I started at 2.5 > 3.1 then jogged at a 3.6 not everyone's journey is the same but we all can STRUT LIKE A BADDIE HEAUX," she wrote in the caption. In case you haven't seen the trend in the wild yet: Strut workouts are exactly what they sound like. It's a treadmill trend going viral on TikTok that involves walking to the beat of a playlist, usually dedicated to a specific artist,or, yes, Lizzo. The playlist has been strategically crafted so you increase your walking speed a little bit with each song to continue strutting to the beat.
." Each time the song changes, increase your pace by .1 mph. until at some point, depending on the pace you began at, you start jogging.
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