As students return to school amid an ongoing pandemic, schools should be looking out for both their physical and mental health.
discounted courses on helping students with mental health issues and trauma to members. But helping students adjust after the pandemic is an all-hands-on-deck type of job.. "It is that much harder with one.
“Therapy wasn’t even a talking point,” Anya said. She has spent the pandemic at home because her high-risk grandmother lives with her family. When she logged onto online school, she could hear her peers participating in person and she felt like while her world had come to a screeching halt, people were continuing on without her. She remembered walking up the stairs at 2 a.m. to go to bed and sitting down for a moment to cry in the middle of the staircase.
Through virtual appointments, Charlotte was diagnosed with anxiety and prescribed medication. She is of two minds when it comes to tele-mental health: on one hand, it was convenient to be able to see her psychiatrist online instead of driving across town for an appointment. On the other, she found it hard to communicate her feelings and gauge her response to medication over video. She said she felt both more and less vulnerable when talking to her therapist.
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