Pain that stops you from working is not normal. ➡️
So what does a ‘normal period’ look like? And when should you seek medical advice for something that's concerning you?, a Complementary Therapist & Holistic Fertility Specialist, periods are a totally natural part of your menstrual cycle and can give an insight into how your well your body is working - but there are times you should seek help.
“Remember if you have a shorter cycle then you could be ovulating before the textbook day 14, this is set for a 28-day cycle which many women don’t have,” she notes. “Look out for signs of ovulation - a change in cervical mucous, it goes tacky and stretchy to allow sperm through; a pain in your side; bloating; a slightly elevated temperature and just before ovulation you may experience a rise in sex drive.
If your cycle doesn’t quite fit all the ‘ideal’ it might still be your ‘normal’, however when the pain means it is impacting your ability to go to school, college, Uni, work or carry out your day-to-day life, then Karen says this is the time to get it investigated. “Severe pain that inhibits your day-to-day life often means that there is an imbalance of hormones over the month, namely oestrogen and progesterone,” says Karen.
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Frontiers | Psychiatric disorders and the onset of self-reported fibromyalgia and chronic fatigue syndrome: The lifelines cohort studyIntroduction: This study aimed to assess whether psychiatric disorders predict onset of fibromyalgia and chronic fatigue syndrome (CFS) which develop in the presence of pre-existing muscle pain or fatigue. Methods: The population-based Lifelines cohort study included 148,614 adults with relevant data for the fibromyalgia study and 136,423 for the CFS study. Participants with prior self-reported fibromyalgia (or CFS) at baseline were excluded from the relevant analysis. At follow-up (mean 2.4 years) new onsets of each syndrome were identified by self-report. Logistic regression was used to identify which of the baseline variables predicted new onsets of each syndrome. Prior to the analyses the samples were divided into those with and without marked muscle pain (for fibromyalgia analysis) or persistent fatigue (for CFS). Results. During follow-up there were 685/136,423 (0.5%) new onsets of self-reported FM in participants without marked muscle pain and 281/7481 (3.75%) in those with such pain; for CFS it was 292/124,223 (0.2%) for those without and 192/10,025 (1.9%) for those with baseline fatigue. In both univariate and logistic regression analyses of participants with prior persistent fatigue psychiatric disorder was clearly associated with onset of CFS. This was not so for onset of fibromyalgia in participants with prior muscle pain. Discussion. Although psychiatric disorders did not predict self-reported fibromyalgia or CFS in participants free of pain or fatigue at baseline, in this study psychiatric disorder did predict self-reported CFS in the presence of pre-existing fatigue. Progress in understanding the aetiology of these disorders may require studying separately onsets with and without pre-existing key symptoms.
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