For some nighttime routine inspiration, here's a peek into team mbg's favorite wind-down rituals. 🌙
—Alexa, mbg Social Media Manager
"I close my electronics and leave them outside of my bedroom, brush my teeth, floss, and take my contacts out, sometimes use pine needle body oil, and read until I fall asleep.""I'll watch a relaxing TV show, cleanse and moisturize my face, and take as needed for extra relaxation support.* From there, I'll set my room to a cool temperature , pop in earplugs, put on a white noise machine and eye cover/mask, pray, and then it's sleepytime.""I try to stop using electronics about an hour before bed. Then, I'll brush my teeth and wash my face, get under the covers, and write at least one snapshot from the day in
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Here’s How Much a Super Bowl Ring CostsThe Lombardi Trophy might get hoisted at the end of the Super Bowl, but each member of the team will leave with a piece of jewelry for themselves. Learn how Super Bowl rings have become more and more flashy through the years.
Consulte Mais informação »
If You Have A Big Head, This Oversized Balaclava Might Be the AnswerTwo R29 Staffers with big heads put the Echo Oversized Balaclava to the test.
Consulte Mais informação »
‘Death On The Nile’ Charting $12.7M, ‘Marry Me’ $8M In Valentine’s Day Weekend Where Hollywood Pines For Female Auds – Saturday Box OfficeSaturday AM Update: Refresh for more analysis and chart Two major studios this weekend took a bold swing and decided to go after the challenged older female demo over Valentine’s Day weekend …
Consulte Mais informação »
Crypto secures a place in the African American sagaEmerging technologies that break down traditional barriers among workers, consumers and shareholders resonate with many African Americans.
Consulte Mais informação »
Jeremy Giambi’s cause of death was suicide, coroner’s report saysFormer Major League Baseball player Jeremy Giambi died by a self-inflicted gunshot wound, according the Los Angeles County Medical Examiner’s coroners report.
Consulte Mais informação »
Bringing more of the Internet to more of AfricaHigh-speed access remains scarce in Africa due to a lack of consumer spending power and a fractured, unreliable power grid. Cassava Technologies, a spinout of an African telecom firm, aims to change that
Consulte Mais informação »