How Many Things On This Self Care Checklist Have You Been Doing For Yourself?
CheckYou moisturize your body daily.You drink at least two liters of water a day.And you also limit your time on social media.You've cleaned out your closet at least once this year.CheckYou go for walks regularly.
You've had a big, full-frontal belly laugh over something in the past week.You've gotten a massage or visited a spa within the year.You've amended things with someone after a fight.You said"no" to something you didn't want to do.You tried to be more positive.You cried over something you really cared about.
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