These 5 sex positions burn the most calories.
Ready to turn playful, intimate, and orgasm-inducing sex into your new favorite fitness regimen? These are the 5 positions to add to your bedroom repertoire.sex has a reputation as the ultimate ho-hum position, but not if you include this twist. As you lie back and your partner enters you, rotate your hips up and forward, so your pelvis gets slightly higher and closer to his body each time he thrusts. This engages your core and hip flexors, so you burn more calories while strengthening your abs.
“The up-and-down motion required for this position is akin to doing squats or a wall-sit and causes the [your] quads, hamstrings, and glutes to work overtime,” says
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