Worried that slow digestion signals a blockage? That hemorrhoids increase your risk of cancer? Here are the facts
—which are sores on the lining of the stomach or duodenum —are long-term use of nonsteroidal anti-inflammatory drugs such as ibuprofen, naproxen, ketoprofen and aspirin, or infection with the bacterium“Ulcers are due to a breakdown in prostaglandin synthesis, which affects the mucosal protective barrier, which is like acid-proofing for the stomach lining,” explains Dr. Christine Lee, a gastroenterologist at the Cleveland Clinic. “NSAIDs decrease the body’s ability to produce prostaglandins.
In particular, foods high in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols —which are short-chain carbohydrates or sugars—can be problematic for people with IBS or. Foods high in FODMAPs include milk and other dairy products; wheat, beans and lentils; some fruits ; certain vegetables ; and artificial sweeteners.
The reality is: as people get older, gut motility tends to slow down, and certain medical conditions, such as diabetes and hypothyroidism, and some drugs, like narcotic pain medicines, can affect the rate at which food travels through the digestive tract. If this is a new issue, talk to your doctor about it, Yoshida advises. But if it’s something that’s been going on for a long time, it’s probably the result of your own naturally slow gut motility.
Rest assured: by itself, seeing undigested food particles in your poop is usually normal. Gastroenterologists start to suspect a malabsorption issue when unintentional weight loss, fatigue, or weakness have occurred—and when stools look oily and are difficult to flush because they stick to the toilet, Mumtaz says.
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