As well as enjoying a veggie-packed breakfast, it's also believed that the Princess of Wales likes snacking on goji berries
Kate Middleton enjoys the same nutritional breakfast every day, and it's packed with veggies and protein. The Princess of Wales likes to tuck into oats in the morning, followed by a green smoothie.
According to hair professionals at Longevita, the 41-year-old puts kale, spinach, and spirulina into her smoothie for a healthy and balanced morning drink. The mother-of-three is also believed to enjoy a watermelon salad with feta, avocado and cucumber. She also enjoys snacking on goji berries, fruit and vegetables between meals and is also very keen on fitness and sport. It's thought she enjoys running, spinning, yoga, weight training and HIIT among others.
It is also thought that she had a particular craving for lentil curry while she was pregnant - another favorite dinner of Kate's regardless. But if she runs out of time for a relaxing sit-down meal then the princess goes for for quick and easy bites like vegetable kebabs. In school, she once captained the women's field hockey team and has kept up her impressive stamina throughout her adult life, The Mirror reports. Kate has been seen participating in many sports over the years, from abseiling to tennis, and although she has a busy schedule she rarely appears overwhelmed or phased by the many challenges she comes across.
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