The Serious Eats Guide to Beans

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The Serious Eats Guide to Beans
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Everything you need to know about this timeless cooking staple.

Fabaceae

Like most crops, beans are planted in the spring and yield the bulk of their bounty in the fall. But if left on the plant, the small pods grow into shelling beans, which, after the stalks are cut, are allowed to dry in the field.

Regardless of whether you buy canned or dried beans, it's always a good idea to rinse your beans before putting them to use. Rinsing dried beans will remove any dirt or particles that may have made their way from field to home. With canned beans, rinsing will wash the beans of their excess brine and sodium, but you may wish to save the liquid they were stored in for other uses—protein-rich

Sando soaks only if he's making beans on Sunday and has time to do so. But he eats about a half cup of beans a day on average. For him, it's simple."You basically just boil them until they're done," he says. If you're buying what Sando calls"stranger beans"—beans of unknown provenance and ambiguous age—he recommends soaking, since older or lower-quality beans can be tougher to cook.

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