It is not just because they are tired and tied to impossible schedules. A new study suggests night owls experience less support from friends and family
The study, from the University of Warsaw, reinforces previous evidence that being an early riser is positively related to reported happiness.“Evening-oriented individuals show greater difficulties in self-regulation, together with a reduced ability to process and regulate negative emotions,” according to the study.Nobody really knew for certain – it might be the extra daylight or better sleep patterns. But this new study suggests another factor is at work.
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