If the holiday season has you feeling blue, this is how you can boost your mood.
year-round or just get blue this time of year, there are some ways you can combat these negative feelings. We spoke to mental health experts, who detailed the 11 best ways to combat holiday depression. If your mood continues to get worse or you
for more than two weeks, it might be time to visit a doctor or mental health specialist, such as a psychiatrist, clinical psychologist, or licensed therapist.
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