Yes, they're allowed to have candy. Yes, they need something else in their stomachs first.
Of all the holidays to embrace and celebrate after becoming a parent, Halloween is pretty far down on my list. One year I got egged; I hate those Ghostface masks from; and as a parent, the evening is an emotional roller coaster of anticipation, hysteria, and sugar-induced chaos.
My older son has aged out of the whole trick-or-treat situation, but years of practice have afforded me a few battle-earned strategies on how to survive the evening. By strategies, I mean rules that help smooth out the edges, and by now my nine-year-old knows the drill. He must actually say the words “trick or treat” and “thank you.” He can have one piece of candy per five city blocks, and then one a night till the haul is gone.
It takes five minutes to make this, and another five to cut up some cucumbers, carrots, and apples. If I’m smart, I’ll make sure to eat some too. It’s going to be a long night.Adding silken tofu to the base of this kid-approved dressing recipe both enriches it with a little added protein and lends it a satiny texture. You can adjust the amount of water added to create something thicker and dippable for crudités or thinner and drizzly for tossing into salads.
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