The future of dieting is here–and it has nothing to do with calorie counting.
, increase immunity, decrease inflammation, and improve symptoms related to food sensitivities, from migraines to digestive issues,” agrees Los Angeles sports dietitian Meg Mangano, R.D.N., C.S.S.D., whose elite roster has included the LA Clippers and the U.S. Men’s National Soccer team. “It’s the future of nutrition,” she says.
James prods my abdomen, still puffy despite my Paleo- induced five-pound weight drop. “If it’s bothering you,” she says, “we’ll run a gut-microbiome test.” This will detect the amount of good bacteria in my system, which can then be bolstered by certain foods, she explains. Columbia University–trained, blonde, and bicoastal, the Aussie sees a gaggle of Victoria’s Secret models, as well as actresses such as Margot Robbie. She scans my urine and saliva results.
Using genetics to determine metabolic predispositions may sound like pseudoscience, but the research is there. Variations in at least 38 genes have already been linked to one’s ability to process alcohol, fatty acids, lactose, vitamin C, and caffeine, which is why people with certain genetic variants thrive on diets high in “good” fats or wheat, while others do not. A 2015 study found blood-sugar levels varied wildly among 800 subjects who had eaten completely identical meals.
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