Halle Berry Has Been Sharing Free Wellness Tips for Years: Here's What Obviously Works for Her
."When you feel good about how you look and the age you are, and you're not trying to be 10 years younger—if you look that way, great—but aging is about embracing who you are and the life that you've lived, and the knowledge and the wisdom that you've gained.
"And when you do that, I think those women have a light that shines through—and you don't notice wrinkles if they have them so much, because that light is so powerful, and that confidence, and that sense ofBetter call the power company, because someone has been leaving the light on for decades.
Once she was diagnosed, after spending a week in a diabetic coma in 1989,"I started to eat loads of wonderful fresh vegetables, chicken, fresh fish and pasta," she told the in 2005. "I cut out red meat and cut back on fruit because it can contain quite a lot of sugar. Now one of my favorite dishes is something simple but tasty such as grilled tuna and garlic mashed potato."
In a happy accident for her, she tended to crave salty foods rather than sweet anyway, so crunchy chips were her go-to snack."I'm usually watching
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