The Expert's Guide to Adaptogens, the Wellness 'Cure-All'

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The Expert's Guide to Adaptogens, the Wellness 'Cure-All'
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Here’s the expert's guide to falling in love with adaptogens.

is so ubiquitous within the health and wellness space that a definition rarely follows. Its many purported benefits have been roundly touted, from skin-clearing abilities to restorative metabolic powers. In other words, it’s seen as a healing cure-all from the inside out. For the unacquainted, it can seem like the word adaptogen sprouted up out of nowhere, but in fact it’s been around as long as ancient Chinese medicine.

“My father is an acupuncturist and my mom was a huge healing-through-food advocate, so I was raised with a lot of these herbs,” she says on the phone from her sunny abode in the Santa Monica mountains above Malibu. The setting frequently appears on Sun Potion’s Instagram, an account that makes it seem easy to live your best Neo-Californian, vibes-driven life. “Every time I came down with the flu as a kid, he’d give me this concoction of herbs. They were used as a form of preventative healthcare.

Eventually, Citrine’s interest in adaptogens led her to Scott Linde, the founder of Sun Potion. “We’d geek out over all the herbs together,” she says of those early days at Sun Potion. Linde started it in 2011, but it wasn’t until Citrine came onboard that the brand began appearing in health food stores and eventually evolved into its Instagram aesthetic with aHere’s her guide to falling in love with adaptogens.

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