It's milder, richer, and more sustainable.
For some, the realization that canned fish is one of the most delicious, sustainable and practical proteins comes during a trip to Spain or Portugal, where sardines, anchovies, octopus, and more have been packed into tins since the mid-19th century. For me, it was an encounter with an open-faced sandwich: Buttery thick-cut challah piled high with tuna salad and blanketed with melted cheddar, with a half-sour pickle on the side.
Up until that point, fish in a can was reserved in my family’s pantry as either emergency earthquake rations or back up cat food . But once I saw the light, I became obsessed with the canned-fish aisle. I pored over the rows and rows of brightly colored tins at the supermarket. I learned fish could be preserved in different ways, in olive oil or tomato sauce, with salt or lemon, in a never-ending variety of different spices. I would buy them a few at a time, opening them all at once and sampling each on buttered bread, sprinkled generously with salt.
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