We've reviewed and rounded up some of the best hypnobirthing podcasts and audiobooks around for you to enjoy throughout your pregnancy and labour.
This audio book is brought to you by hypnotherapists, mothers and experienced meditation teachers, Sam and Nicola. This guide is designed to help you through a positive and reassuring journey to motherhood through visualisation, affirmation, breathing techniques, mindfulness, and even includes how to combat morning sickness and difficulty sleeping.
She aims to debunk common myths about hypnobirthing and offers guidance to enable you to feel calm throughout labour. It is currently on pre-order and is due to be released in November 2022, perfect for mummies due to give birth later on in the year!While it's not primarily about hypnobirthing, this audiobook by midwife and positive birth expert Tracy Donegan is well worth a listen.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Prince William's regret over his last ever conversation with mother Diana'I think Harry and I were just in a desperate rush to say goodbye. If I’d known now what was going to happen, I wouldn’t have been so blasé about it.'
Consulte Mais informação »
What is America’s role in the new nuclear order?“The nuclear normative order was already unravelling before the Ukraine war.” NinaTannenwald explains why the erosion of the nuclear taboo matters, on our “Checks and Balance” podcast
Consulte Mais informação »
The Daily Lowdown: Eurovision is heading to the UKHELLO!'s Daily Lowdown podcast is bringing you all of the latest music and celebrity news...
Consulte Mais informação »
8 best AirPods alternatives in 2022There’s a lot of choice in the wireless audio world...
Consulte Mais informação »