You'll definitely want to make these drink swaps.
: Add two tablespoons of fresh ginger root to water and let it steep for 15 minutes before straining. Soy products such as tofu and edamame contain isoflavones that mimic estrogen, says Dr. Dweck. Although this isn't proven by science, some experts suggest that the plant estrogen can have a similar effect as the estrogen a woman naturally produces, alleviating vaginal dryness caused by hormonal changes.
But it hasn’t been so clear-cut in studies examining post-menopausal women, who often deal with vaginal dryness. Some of the research has found soy helped to minimize hot flashes, vaginal dryness, and other symptoms of menopause, while other studies found no benefit at all, says Dr. Shirazian.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
The Best and Worst Olive Oil from the Grocery StoreOlive oil is as essential to the kitchen as a saucepan or stove. These are the best brands to choose from.
Consulte Mais informação »
The 50 Best Nude Eyeshadow Palettes at Every Price PointNude eyeshadow palettes that won't break the bank:
Consulte Mais informação »
The Best Fast Food in Every StateLet’s go see America, shall we?
Consulte Mais informação »
5 Hottest Places To Travel In 2020 For Your Best VacationsThere are unlimited possibilities for travel, but there are also good reasons why you should go to some places now.
Consulte Mais informação »