The five mistakes parents are making when it comes to their children's diets
Priya, who is the in-house nutritionist at
"It’s always better for them to ask for more, than leave food on the plate. Remind them to tune into their tummies and see when they are full," she said.As a dietitian and nutritionist, Priya said that she lives by the motto that all foods can be consumed in moderation and no foods should be banned. The expert, who is a mum-of-six, said she understands the struggle and knows how easy it is to just whack food in the oven at the end of a long day.
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