The 5 Best Things About Being Alone via LaurieJStone
Most introverts love and need people. After all, no man–or woman–is an island. And yet, only solitude has special powers to energize and soothe. I now see how private time has always filled five essential needs…– When my two sons were little, I lived in a noise factory. Between boisterously running and playing, making loud ‘vroom!’ noises with their cars, and raucous playgroups, our house was hardly ever silent.
But by late afternoon, I’m done. I need the freedom to sit in that hotel room and peacefully read or write and do whatever quiet thing I need, as the city swirls around outside.– Sometimes when I’m alone, I’ll stop and literally stare into space. I call these ‘mini meditations.” It’s nice to catch up with yourself and find out what you’re thinking. We’re always takinginformation, especially with the internet, more than our grandparents could ever have dreamt.
No more news, at all, not even a quick glance at the headlines. In the past, by the time I was done skimming the latest stories of violence, hatred, anger, fear, war, disease, and poverty, I was emotionally spent. Now I only allow gentle things into my quiet space, especially in the morning.– If there’s too much going on, I’ll take an introvert break. I’ve done this even with company over. You can love your family and friends, but still need a few moments to chill and be alone.
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