The best workout apps can help you find a kind of exercise you love, gain confidence, and build progress—all while making your workouts convenient and accessible.
, is an excellent way to build strength and technique on the wall. All users can log training and climbing sessions, track their progress, and learn how to do new exercises correctly through the in-app demonstration videos. More experienced climbers can also opt into one of several customized training plans in the app. Lattice’s fingerboard plan and home plans are both $140 for 12 weeks, and can be purchased in blocks of 4, 8, or 12 weeks.
, and outdoors in mind, costs $165 for 12 weeks. These plans are recommended for people who have climbed 6b or V4 grades in the last year. ’s rowing-specific app provides beginners with a low-pressure entry point into this intense workout, plus new challenges for intermediate and advanced rowers. Select your plan’s difficulty and schedule, then follow the cues from the in-app Audio Coach while you row.
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