When you think of equipment for at-home workouts, dumbbells, kettlebells, and resistance bands probably jump to mind. But investing in the best yoga mats or other kinds of exercise mats can make a big difference in the enjoyment of your workout.
or other kinds of exercise mats can make a big difference in the enjoyment of your workout.
Then, think of portability. If you’re looking for an exercise mat you can carry with you—even if it’s just into the backyard for some outdoor yoga—or need to stow it under your bed, you may want to choose one that fits in a yoga strap or rolls up easy. If you intend to keep it parked on the floor, like as a permanent part of your home gym floor, you can have a little more wiggle room on size and stiffness, says Perkins.
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