Nutritionists say it might help.
"Both [Stonyfield's] regular and Greek yogurts are non-GMO, free of growth hormones, and contain excellent sources of live active cultures," says McGrane. They also offer soy yogurt, which is a good source of probiotics for dairy-free eaters.Plain Cream Top Whole Milk Yogurt"Traditional, unstrained yogurt tends to get overshadowed by Greek yogurt, but it can be just as healthy," says McGrane.
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