'Another challenging thing about having ADHD is that one day I can do something really well but the next day, I can’t. Please don’t say, 'I know you can do this if you really try, you did it yesterday.' Instead, show me how to get started.'
. Being inside my head is like having several radio stations all playing at the same time, so it’s hard to just listen to one. It’s very stressful and frustrating, and so sometimes when you ask me to do something and I respond in a negative way, it’s because I can’t handle any more stress.. Good coaches get the best performance from their players by encouraging them, rewarding them, and praising them immediately, especially in front of others.
. For assignments, it really helps if I have written instructions, so I don’t have to remember everything.medication may need to be adjusted . You can help by letting my parents know if you notice that my medication is not working as well as it did.. Movement helps me to learn. Sometimes it helps if I can stand while you’re teaching. Sometimes I need to work off the energy because it feels like I’ve got high-voltage electrical currents running up and down my arms and legs. Let’s develop a private signal that lets you know that I need a break from sitting still.
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