A new study reveals that Americans reduced their daily step count by about 600 steps since the start of the Covid-19 pandemic.
Americans took fewer steps during the height of the Covid-19 pandemic, and they still haven't gotten their mojo back, a new study found.
Brittain and his colleagues have used the ensuing data before, publishing a study in October 2022 that found overweight people could lower their risk of obesity by 64% by increasing their steps taken from about 6,000 to 11,000 per day. Results showed no difference in identified step activity based on sex, obesity, diabetes and other illnesses or conditions such as coronary artery disease, hypertension or cancer.
Oddly, it was younger people between 18 and 30 whose step counts were most impacted, Brittain said. "In fact, we found every 10-year decrease in age was associated with a 243 step reduction per day." Younger generations make up the majority of workers in technology, software and other professions that are able to work from anywhere, "whereas older people may have less of those jobs," Freeman said.
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