Periodontal disease, dental caries and high number of missing teeth was associated with an increased risk of dementia, according to researchers.
, should brush your teeth for at least two minutes at least twice a day—in the morning and before going to bed. You should also use floss at least twice a day and rinse with mouthwash. Flossing before you brush allows you to clean away the loosened food bits and bacteria. Dr. Yancoskie points out that “Flossing well requires patience and practice yet the benefits are well worth the effort.
Additionally, you should see a dentist regularly for teeth cleanings. This should occur every six to 12 months, but at least every three months if you have a diagnosis of periodontitis. Sadlyhave not seen the dentist in the past year. The leading reason for why they did not visit the dentist is cost. Other reasons include fear of the dentist, inconvenient location or time, trouble finding a dentist and not thinking it is necessary.
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