High cholesterol can cause a multitude of issues
Professor Penny Kris-Etherton of Penn State University, the author of the study that was published in the Journal of the American Heart Association, says the study found eating an avocado per day for six months led to a decrease in dangerous cholesterol levels.
"Incorporating an avocado per day in this study did not cause weight gain and also caused a slight decrease in LDL cholesterol, which are all important findings for better health." Lowering it can help prevent heart disease or prevent any further damage following a heart attack. The trial, performed earlier this year, was reportedly the largest study about the health benefits of avocados.
However, the claims made by the study are rebuked by other experts. NutritionFacts.org reports that the studies may see a reduction in “bad” cholesterol due to the cutting down of animal fats.
Brasil Últimas Notícias, Brasil Manchetes
Similar News:Você também pode ler notícias semelhantes a esta que coletamos de outras fontes de notícias.
Central bankers worry that a new era of high inflation is beginningThere are three reasons to believe that may be the case
Consulte Mais informação »
Heartbreak High ending explained: Why did Amerie and Harper fall out?It's pretty heartbreaking.
Consulte Mais informação »
Plumber says consumers are wasting money having radiators on highHe's spoken of the importance of having a thermostat
Consulte Mais informação »
5 Things To Know About Carolina Herrera’s High-Romance SS23 ShowIts key inspiration? Frances Hodgson Burnett’s ‘The Secret Garden’.
Consulte Mais informação »
High School Musical series boss breaks down Olivia Rodrigo's exit in the season 3 finale'I would have loved a big group send-off.'
Consulte Mais informação »
Life on 'eerie' high street where local shops 'go the extra mile'Owners have to battle against some big brands nearby
Consulte Mais informação »