Considering a new supplement? You’ll want to know what the research shows about what works and what might not. Learn more:
National Institutes of Health Office of Dietary Supplements: “Vitamin D,” “Probiotics,” “Multivitamin/mineral Supplements,” “Omega-3 Fatty Acids,” “Vitamin C,” “Magnesium,” “Vitamin B12.”:"Vitamin D levels and deficiency with different occupations: a systematic review.":"Vitamin D Deficiency -- Is There Really a Pandemic?""Vitamin D Supplements and Prevention of Cancer and Cardiovascular Disease,""Vitamin D Supplementation and Prevention of Type 2 Diabetes.
:"Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements,""Association Among Dietary Supplement Use, Nutrient Intake, and Mortality Among U.S. Adults: A Cohort Study,""Meta-analysis: high-dosage vitamin E supplementation may increase all-cause mortality." Johns Hopkins Medicine: “Calcium Supplements: Should You Take Them?” “Melatonin for Sleep: Does It Work?”
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